Healthy Eating

Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.

Food Allergies

Talk to Us about Your Food Allergies and Diet Needs! The staff of the MUW Dining Services are dedicated to serving their customers. From general manager to front line servers, we work diligently to address students' specific needs, especially those with food allergies, Celiac Disease, or special diet needs. We strive to meet one-on-one with all customers who have individual dining needs to ensure that your dining experience is safe, delicious, and social. 

Allergens? Try Simple Servings!

Simple Servings is a station in the dining hall that is allergen-free. Customers with food allergies, gluten intolerance, or those who prefer plain and simple foods enjoy meals from this station daily. All foods served at this station are prepared exclusively with ingredients which Do Not Contain the following food allergens: 

Meat, Eggs, Wheat, Soy, Shellfish, Peanuts, Tree nuts, and Gluten 

If you have any food allergens other than the ones listed above, please visit Martin Hall (Nursing Department). 

Simple Servings

Simple Servings is a station like no other in the MUW Dining Hall. All food served at this station are prepared exclusiovely with ingredients which do not contain the following food allergens: Milk, Eggs, Wheat, Soy, Shellfish, Peanuts, Tree Nuts, and Gluten

Mindful mindful-icon-35x32.png

Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!

Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.

Vegetarian-35x35.pngMenu items with the vegetarian icon contain no meat, fish or poultry, or any meat products such as soup base. Our vegetarian offerings meet the needs of lacto-ovo vegetarians and may include eggs and/or dairy products.

Vegan-35x35.pngVegan offerings contain no meat, fish, eggs, milk or other animal-derived products such as honey.